Hello world. I have exactly 109 days to lose weight, lower my HGBA1C, lower my BMI, and improve my overall fitness rating as an attempt to give someone very dear to me the best birthday present he as ever received! Challenge Goals Weight - lose 14.7lbs HGBA1C - 2% lower BMI - 5 points lower Overall fitness Rating - 20 to 25 points higher My boyfriend and I have been together for over two years. Him and I work full time office jobs and WE LOVE FOOD. About 90 percent of the photos in our phones are of all the different types of glorious food we have eaten! However, sitting all day at work, playing video games at home, and eating a lot of yummy food can have a bit of a negative effect on your body. About a year ago I was diagnosed with type 2 diabetes. The diagnosis was a shock considering I have been healthy most of my life. Over the last year we have tried hard to get healthy again and live better lifestyles. Well, his birthday is coming up and the only thing he wants is f...
A small challenge with a huge impact!